Complete Class Schedule

Laura Newman, AFAA certified, YogaFit certified instructor joins Personal Best @ Denver West with more than six years of experience as a Level I / Level II yoga teacher and 13 years of experience teaching other group fitness classes. She specializes in mind / body connection and balance with a variety of beginner to advanced techniques tailored to the class's needs. "She's fantastic. She helps you get there without feeling limited by what you can or cannot do," says Fritz, one of Personal Best's" members and a regular attendee of Laura's classes. "If you are new or not, you never feel behind, " Fritz also said. Laura is a native of Boston, Massachusetts, is married to Greg, and enjoys many forms of health and fitness. In 2005 she completed the Georgetown Half Marathon. Laura's secret to a happy class, "It's not a contest", she says.

Complete Class Schedule